Winter sports can be exhilarating, whether you’re sledding downhill, skiing or simply walking through the snow. To get the most out of winter activities, you’ll...
Bunion Doctor Indianapolis
A bunion is a bony bump or a deformity of the metatarsophalangeal (MTP) joint at the base of the big toe. A bunion develops when...
Hammertoe Doctor Indianapolis
Hammertoes, also known as clawed toes, crooked toes or mallet toes, are often caused by a muscle imbalance from an unnatural walk, or by genetic...
Maintain Healthy Feet Tips
How To Maintain Healthy Feet: It’s very important to take care of your feet for overall health. In order to maintain healthy feet, you need to...
This Is Why Your heels Hurt?
Trust me, you aren’t the only one! It is one of the most common problems I see. The best way to combat this problem is...
April is Foot Health Awareness Month – Healthy Feet For A Healthy Life
For those whose activity-tracker goal is 10,000 steps each day, they know the value of good foot health. With 26 bones, 33 joints and more...
Amputation And Diabetes: Know How To Protect Your Feet
Diabetes complications include nerve damage and poor blood circulation. These problems make the feet vulnerable to skin sores (ulcers) that can worsen quickly and are...
National Measure Your Feet Day
Having a day dedicated to feet might seem like a strange concept, but surprisingly, it does exist. 23 January is National Measure Your Feet Day....
Itchy Feet? Numbness? 8 Signs You Shouldn’t Ignore
Did you know you can tell how healthy a person is by looking at their feet? You might not realize that your foot health can...
Top Foot Exercises Tips For Back, Knee & Hip Pain Relief
Did you ever realize that your feet were in control of your posture, balance as well as in avoiding certain body pain? We're sharing certain...