Trust me, you aren’t the only one! It is one of the most common problems I see. The best way to combat this problem is...
April is Foot Health Awareness Month – Healthy Feet For A Healthy Life
For those whose activity-tracker goal is 10,000 steps each day, they know the value of good foot health. With 26 bones, 33 joints and more...
National Measure Your Feet Day
Having a day dedicated to feet might seem like a strange concept, but surprisingly, it does exist. 23 January is National Measure Your Feet Day....
Itchy Feet? Numbness? 8 Signs You Shouldn’t Ignore
Did you know you can tell how healthy a person is by looking at their feet? You might not realize that your foot health can...
All Runners Should Know About Foot Health
“No pain, no gain,” right? Many athletes, including runners, subscribe to that philosophy. But in the case of a foot injury, it may only add...
6 in 10 Teenagers Have Foot Pain
A lot of adults suffer from foot pain and discomfort for a variety of reasons, but did you know that six out of 10 teens...
Jump into Summer with Healthy Feet
For many women, the arrival of warm weather is the signal that launches the season of sandals, flip-flops, and pedicures. These are also three of...
Treatment and Prevention For Achilles Tendinitis and Bursitis
Achilles tendinitis and Achilles bursitis are two types of heel pain that result from inflammation in the Achilles tendon. The Achilles tendon is a band...