For those whose activity-tracker goal is 10,000 steps each day, they know the value of good foot health. With 26 bones, 33 joints and more...
National Measure Your Feet Day
Having a day dedicated to feet might seem like a strange concept, but surprisingly, it does exist. 23 January is National Measure Your Feet Day....
Itchy Feet? Numbness? 8 Signs You Shouldn’t Ignore
Did you know you can tell how healthy a person is by looking at their feet? You might not realize that your foot health can...
What Is Causing Your Toe Pain?
Toe joint pain is a common problem. Toe pain most commonly affects the big toe, known as the hallux, not surprisingly seeing as when we...
How And When to Ice Your Feet Correctly
Cold treatment can be really useful after any foot and ankle injuries. Ice can help reduce pain and swelling which can in turn speed up healing. But did...
Do You Have Pain On The Outside Of Your Foot?
Pain on the outside of the foot can be caused by a number of things. The pain may be on the inner side of the...
6 in 10 Teenagers Have Foot Pain
A lot of adults suffer from foot pain and discomfort for a variety of reasons, but did you know that six out of 10 teens...
Jump into Summer with Healthy Feet
For many women, the arrival of warm weather is the signal that launches the season of sandals, flip-flops, and pedicures. These are also three of...
Why Your Feet Change Size Over Time
We all know that our bodies change as we age. Your feet, of course, are not exempt. With every step you take over the years, your body absorbs two to three times...
Bunion Symptoms and Complications
A bunion, also known by the medical term hallux valgus, is a bony deformity in the foot at the base of the big toe joint....