It is widely know that women and high heels go together. Wearing them can cause foot pain over time. This is because the foot is...
5 Most Common Running Injuries
Are you amongst the running wounded? You’re likely suffering from one of these annoying injuries. As mindful runners, we can take all the proper precautions...
How to Get Rid of Toenail Fungus?
Anyone is at risk for a toenail fungal infection—it simply takes being exposed in the right kind of environment. Going barefoot in a warm, damp place...