Winter sports can be exhilarating, whether you’re sledding downhill, skiing or simply walking through the snow. To get the most out of winter activities, you’ll...
Foot Pain Indianapolis
Nearly one-fourth of all the bones of your body are in your feet, which are designed to withstand the considerable forces required for walking and...
Maintain Healthy Feet Tips
How To Maintain Healthy Feet: It’s very important to take care of your feet for overall health. In order to maintain healthy feet, you need to...
This Is Why Your heels Hurt?
Trust me, you aren’t the only one! It is one of the most common problems I see. The best way to combat this problem is...
April is Foot Health Awareness Month – Healthy Feet For A Healthy Life
For those whose activity-tracker goal is 10,000 steps each day, they know the value of good foot health. With 26 bones, 33 joints and more...
National Measure Your Feet Day
Having a day dedicated to feet might seem like a strange concept, but surprisingly, it does exist. 23 January is National Measure Your Feet Day....
Itchy Feet? Numbness? 8 Signs You Shouldn’t Ignore
Did you know you can tell how healthy a person is by looking at their feet? You might not realize that your foot health can...
Top Foot Exercises Tips For Back, Knee & Hip Pain Relief
Did you ever realize that your feet were in control of your posture, balance as well as in avoiding certain body pain? We're sharing certain...
What Is Causing Your Toe Pain?
Toe joint pain is a common problem. Toe pain most commonly affects the big toe, known as the hallux, not surprisingly seeing as when we...
How And When to Ice Your Feet Correctly
Cold treatment can be really useful after any foot and ankle injuries. Ice can help reduce pain and swelling which can in turn speed up healing. But did...