What is a Foot or Ankle Sprain or Fracture? The feet and ankles work together to provide support and mobility to the body. A foot...
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What is Athlete’s Foot and How to Prevent It
What is Athlete's Foot? Athlete's foot is a skin disease caused by a fungus, usually occurring between the toes. The fungus most commonly attacks the...
What Your Feet Can Tell You About Your Health
Although it may sound strange, your feet are excellent indicators of your health. If you know what to look for, then you can make certain...
Are You at Risk for Stress Fractures in Your Feet
“Stress Fracture,” words no runner wants to hear from a doctor, especially if you’re training for a Marathon or Half Marathon. These words usually mean four...
Foot Care for Diabetes
People who have just been diagnosed with Type 2 diabetes might not know that diabetes could affect every body part, even a person's feet. Some...
How to Get Rid of Foot Cramps
There are a number of things that can help reduce the pain and frequency of foot cramps: 1) Massage: Massaging the affected area helps the...
What is Causing your Foot Cramps?
Foot cramps are caused by painful, intense, involuntary spasms of the muscles. They are usually short-lived but can be really unpleasant and recovery can take...
What Causes Numb Toes and Feet?
Numb feet are a common problem, characterized by a decrease or complete loss in sensation in the foot. Often, it is nothing to worry about...
Solving Heel Pain In Runners
Getting runners back on the run after heel pain can be challenging at times. Accordingly, this author offers key diagnostic insights, reviews a variety of...
High Heels and Foot Pain
It is widely know that women and high heels go together. Wearing them can cause foot pain over time. This is because the foot is...