This is a skin condition very commonly seen on the feet. More commonly known as a plantar wart (plantar, meaning bottom of foot) these growths are viral in nature. They are caused by the human papillomavirus (HPV). The virus is everywhere which may explain why this growth affect about 9 million Americans every year. 

The virus thrives in warm moist environments such as public pools and locker rooms and transmit by direct contact. They are considered benign tumors. The lesions generally occur spontaneously, but many times can be seen in areas of trauma such as after stepping on something that penetrates the skin thus creating an opening for the virus to manifest itself. Depending on where they are located on the foot, they can be painful. 

More often than not if left untreated they will spread by auto-inoculation particularly in children but also in immuno-compromised adults, but they are also known to spontaneously disappear as well.

A Wart can present as a solitary lesion or they can appear in clusters more commonly known as a mosaic. Many times they are more painful when squeezed compared to direct pressure applied to them. They contain their own blood supply which is represented by the black dots that you may see within them. That is also the reason they bleed so readily when they are scraped.

HOW DO YOU TREAT PLANTAR WARTS

The problem with a plantar wart compared to a wart elsewhere on the body, is that the ones located elsewhere are generally outgrowths, meaning that they grow out from the skin so most of the growth is visible making treatment simple. Unfortunately, a wart on the bottom of the foot is pushed inward from walking on them meaning the majority of the growth is beneath the skin. This is complicated by the fact that many parts of the bottom of the foot contain thick skin further protecting the growth from treatment.

Does a wart need to be treated? One or two solitary lesions that do not hurt can be left alone and watched in the hopes that they may spontaneously disappear. However, should one notice that the warts are beginning to spread, treatment is highly recommended; the logic being that if ignored the growths will continue to spread, possibly become painful, and that the more warts one has, the harder it will be to eradicate all of them.

Treatment depends on their location and the number of warts present. A Wart over a bony prominence such as the ball of the foot should never be surgically removed because if a scar develops it may be as painful as the original wart. 

There are a million wart medications on the market, most of which are not strong enough for plantar warts (because the wart is beneath the skin). However, a foot specialist has available, stronger medications which in conjunction with regular paring of the wart will eradicate most cases of warts. The upside to this treatment is that it is a reasonably painless experience and there should be no limitation on activity. The downside is that it can sometimes take a long time to eventually get rid of the wart. Freezing of plantar warts is another popular treatment. The problem with many of the freezing agents on the market is that they do not get cold enough and so they fail to destroy the warts. This is particularly true of warts on the heel where they are deep seated and fail to be “frozen”.

TREATMENT FOR LARGE NUMBER OF WARTS

For those who have many warts numbering in the dozens if not hundreds, simple acids or surgery will not work due to the large amount of warts that need to be treated.

In these cases cimetidine (Tagamet, used for stomach ulcers) has been shown to be effective in eliminating cutaneous lesions such as warts. The usual dose is 300-400mg twice a day for about eight weeks. The drug may also be used in children in smaller doses. It works by enhancing the body’s immune system.

Vitamin A in large oral doses, by prescription only, has also been shown to be effective in eliminating large areas of wart.

Recently a natural phytochemical known as Diindolylmethane has become popular in treating warts. This substance is found in cruciferous vegetables like broccoli and cauliflower. This supplement is more commonly referred to as DIM. Some of you reading this will recognize DIM as a product taken to better regulate estrogen levels in men and women. It is postulated that it works to destroy warts by promoting apoptosis (cell death) in papillomavirus. If you would like to try DIM it can be purchased at any vitamin store or online. Be sure to buy a quality brand. Dosing is six 150mg capsules per day in divided doses. Noted side effects include gastrointestinal upset and possible discoloration of your urine. This could be viewed as a natural remedy for plantar warts.

Laser treatment for plantar wart is also a popular method for removal. Because the laser beam cauterizes the wound as it destroys the wart, healing is usually quicker than conventional excision of a wart. This is usually done in an outpatient setting which of course, adds additional expense and will require anesthesia.

Vitamin D which is currently being touted as an effective treatment for many medical conditions, has been shown to be effective for warts. It is postulated that vitamin D3 has anti-viral properties and since warts are a virus, the vitamin may be effective. There is varying recommendations for dosing out there. The one I adhere to is 35 iu per pound, so a one hundred pound person should take 3500 iu per day. Having said that, I would also recommend having your blood levels of vitamin D checked to make sure you are not over medicating.

Zinc Sulfate is another anti-viral that may be helpful in eradicating large numbers of warts. The dosage is 220 mg once a day for children and 220mg two times per day for adults. Side effects include nausea and vomiting. This can be mitigated by taking Zinc sulfate with food. This supplement should not be taken if you are also taking oral antibiotics as the Zinc sulfate may reduce the absorption of the antibiotics.

In most cases expect to take the supplement for upwards of three months. 

As stated earlier there is a high recurrence rate with warts. If you have warts on other parts of your body, they too have to be treated at the same time as the plantar warts otherwise you will not get rid of the warts on your feet.

It should be mentioned that any wart that seems to keep recurring should be biopsied to make sure it is not something other than a wart. Although not common, a wart may be mistaken for a squamous cell carcinoma or a wart can actually deteriorate into what is known as verrucous carcinoma. Along those same lines, warts are commonly known as a “disease of adolescence” which should raise a degree of suspicion in older individuals who appear to have warts. These lesions should also be biopsied as they have a higher propensity to become malignant than warts observed in juveniles. 

Achilles Podiatry is the Athlete’s Foot Specialist of Indiana and If you are experiencing pain or believe you have a stress fracture, contact Achilles Podiatry for further evaluation and treatment.

source: foot pain explained